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A vibrant bowl of golden turmeric chicken soup topped with fresh herbs, slices of cooked chicken, and a squeeze of lemon, set on a rustic wooden table with a spoon resting nearby, showcasing creamy textures and colorful ingredients.

Anti-Inflammatory Turmeric Chicken Soup – Comfort & Healing in a Bowl

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A nourishing and flavorful turmeric chicken soup loaded with anti-inflammatory ingredients, designed to soothe your body and satisfy your taste buds.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb boneless chicken breast, cooked and shredded
  • 4 cups chicken broth
  • 1 tablespoon turmeric powder
  • 1 teaspoon ground ginger
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 cup carrots, sliced
  • 1 cup celery, sliced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley and lemon wedges for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and cook until translucent.
  2. Add garlic, carrots, and celery; cook for 5 minutes.
  3. Stir in turmeric and ground ginger, cook for 1 minute.
  4. Add chicken broth and shredded chicken; bring to a simmer.
  5. Cook for 15 minutes, season with salt and pepper.
  6. Serve hot, garnished with fresh parsley and lemon wedges.

Notes

For extra flavor, add a touch of cayenne or black pepper. Ideal for pre or post-workout recovery and immune support.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Stovetop
  • Cuisine: Healthy, Comfort Food
  • Diet: Gluten-Free, Dairy-Free

Nutrition

  • Serving Size: 1 bowl (approx 350g)
  • Calories: 210 Kcal
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg