Ingredients
Scale
- 2 cups cooked shredded chicken
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- 1/2 cup sliced green onions
- 1/4 cup chopped fresh cilantro
- 1/2 cup sour cream or Greek yogurt
- Salt and pepper to taste
Instructions
- Warm the tortillas to make them more pliable.
- Spread sour cream or Greek yogurt evenly over each tortilla.
- Distribute shredded chicken, cheese, green onions, and cilantro among the tortillas.
- Roll up tightly to form wraps.
- Optional: grill or pan-sear the wraps for a crispy exterior.
Notes
- Feel free to add other fillings like diced tomatoes or jalapeños for extra flavor.
- Serve with a side salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Method: Assembly, optional grilling
- Cuisine: American
- Diet: Protein-Rich, Easily Customizable
Nutrition
- Serving Size: 1 wrap
- Calories: 320 kcal Kcal
- Sugar: 3g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 75mg