© Original Recipe By Whisk & Wander ©
Cozy Tuscan White Bean Soup: The Ultimate Comfort Food Soup ❤️🍲
1. Introduction
Welcome to the world of comforting flavors with this Tuscan white bean soup. This hearty and flavorful comfort food soup is perfect for chilly days or when you need a warm, nourishing meal. Combining tender white beans, aromatic herbs, and a rich broth, this Tuscan bean soup embodies the essence of rustic Italian cooking. Whether you’re a seasoned cook or a beginner, this recipe is straightforward and satisfying. Dive into our step-by-step guide to make this delicious and filling soup that will become a family favorite.
2. Ingredients for the Perfect Tuscan White Bean Soup
- 1 pound dried white beans (cannellini or navy beans)
- 3 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 bay leaf
- 6 cups vegetable or chicken broth
- 1 teaspoon salt (or to taste)
- ½ teaspoon black pepper
- 2 cups chopped kale or spinach (optional)
- Fresh parsley for garnish
3. How to Make Authentic Tuscan White Bean Soup
Preparing the Beans
Begin by soaking the dried beans overnight in water to reduce cooking time and improve digestibility. Alternatively, use quick-soak method: bring beans and water to a boil for 5 minutes, then let sit covered for an hour. Drain and set aside.
Sautéing the Aromatics
In a large soup pot, heat 3 tablespoons of olive oil. Add chopped onion, carrot, and celery. Sauté over medium heat until vegetables are tender, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.
Cooking the Beans
Add the soaked beans to the pot along with the dried thyme, rosemary, and bay leaf. Pour in 6 cups of vegetable or chicken broth. Bring to a boil, then reduce heat to low and simmer for about 1 hour or until beans are creamy and tender. Stir occasionally and add more broth if needed.
Blending and Final Touches
Once the beans are cooked, remove the bay leaf. For a creamier texture, slightly mash some of the beans directly in the pot or use an immersion blender for a few seconds. Stir in chopped kale or spinach if desired, and cook for another 5 minutes until greens are wilted. Season with salt and pepper to taste. Garnish with fresh parsley before serving.
4. Tips for Serving the Best Tuscan White Bean Soup
Serve this white bean soup hot, accompanied by crusty French bread or garlic bread for a complete meal. For added richness, drizzle a little extra virgin olive oil on top just before serving.
5. Storage and Reheating Tips
This comfort food soup keeps well in the refrigerator for up to 3 days. Store in an airtight container and reheat gently on the stove or in the microwave. If the soup thickens too much upon storage, add a splash of broth or water to loosen it before reheating.
6. Variations and Dietary Tips
- For a vegan version, use vegetable broth and skip any cheese-based toppings.
- Add cooked sausage or pancetta for a meaty twist.
- Gluten-free and dairy-free, this soup fits many dietary needs.
- You can substitute kale with spinach or Swiss chard for a different leafy green.
7. Quick Tips for a Delicious White Bean Soup
- Pre-soaking beans reduces cooking time.
- Using an immersion blender makes for easier blending and creaminess.
- Taste and adjust seasonings at the end to enhance flavor.
- Adding greens last keeps their color vibrant and texture fresh.
8. Recommended Kitchen Tools for This Recipe
To make your Tuscan white bean soup preparation seamless, consider these kitchen tools that will elevate your cooking experience:
- Compact 6-in-1 Digital Air Fryer— Great for preparing crunchy bread or other side dishes to accompany your soup.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set— Ideal for sautéing vegetables and cooking the beans evenly.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo— Perfect for quick bread or toppings.
- KitchenAid Artisan 5-Quart Stand Mixer— Use for kneading dough if you want to make garlic bread from scratch.
9. Conclusion
This Tuscan white bean soup perfectly embodies the comfort food soup category with its hearty, flavorful profile. Rich in texture and packed with nutritious ingredients, it’s a meal that warms the soul. Whether you’re cooking for family or hosting friends, this soup is sure to impress. Incorporate your favorite greens, herbs, or toppings to customize it even further. Embrace the rustic charm of Italian cuisine with this easy-to-make, satisfying dish. Happy cooking!
Frequently Asked Questions
Can I use canned beans instead of dried beans?
Yes, canned beans can be used to save time. Drain and rinse them before adding to the soup. Reduce cooking time; add canned beans during the last 10 minutes of cooking to brighten their flavor.
How long does it take to prepare Tuscan white bean soup?
Preparation including soaking the beans takes about 8-12 hours overnight, but if you use canned beans, you can have this white bean soup ready in under 30 minutes.
Are there gluten-free options for this soup?
Absolutely! This recipe is naturally gluten-free. Just ensure your broth and any added toppings are gluten-free.
What are some good substitutions for kale or spinach?
You can substitute with Swiss chard, collard greens, or other leafy greens based on your preference.
Enjoy making this rustic Tuscan bean soup and savor the cozy flavors!
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Cozy Tuscan White Bean Soup
A warm, creamy Tuscan white bean soup packed with herbs and tender beans, perfect for a comforting meal.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 cans (15 oz) cannellini beans, drained and rinsed
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and cook until translucent, about 5 minutes.
- Add minced garlic and cook for another minute.
- Stir in cannellini beans, vegetable broth, thyme, and rosemary.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Use an immersion blender to blend the soup until smooth, or leave it chunky if preferred.
- Season with salt and pepper, garnish with parsley, and serve hot.
Notes
- You can add a splash of cream for extra creaminess.
- Suitable for vegan diets.
- Best enjoyed with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegan, Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 220 Kcal
- Sugar: 4g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 11g
- Cholesterol: 0mg