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A vibrant cauliflower casserole topped with golden melted cheese, chunks of spicy buffalo chicken, and fresh green herbs, served on a rustic white plate against a neutral background with a slight blur for depth.

Creamy Buffalo Chicken Cauliflower Casserole

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A flavorful casserole combining spicy buffalo chicken with tender cauliflower, topped with melted cheese and fresh herbs for a delightful, nutritious meal.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large head cauliflower, chopped into florets
  • 2 cups cooked chicken, shredded
  • 1/2 cup buffalo hot sauce
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/4 cup chopped green onions
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C). Grease a baking dish.
  2. Toss cauliflower florets with olive oil, salt, and pepper. Roast for 20 minutes until tender and slightly browned.
  3. In a mixing bowl, combine shredded chicken, buffalo sauce, sour cream, and chopped green onions.
  4. Spread roasted cauliflower in the prepared dish. Top with buffalo chicken mixture and sprinkle with shredded cheese.
  5. Bake in the oven for 15-20 minutes until cheese is melted and bubbly. Garnish with additional green onions and serve hot.

Notes

  • For extra creaminess, add a dollop of sour cream before baking.
  • Use mild or hot buffalo sauce based on your spice preference.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 380 Kcal
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 26g
  • Saturated Fat: 11g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 95mg