Creamy Enchilada Soup with Chicken and Beans

✨ Creamy Enchilada Soup with Chicken & Beans – Acozy, Flavor-Packed Weeknight Winner! 🌶️🧀🍗

1. Introduction

There’s nothing quite like a steaming bowl of creamy enchilada soup to transform a challenging weeknight into a comforting, restaurant-worthy occasion—without the hours of prep or complex techniques. This rich, velvety soup combines tender shredded chicken, hearty white beans, and zesty roasted red peppers with a deeply savory, smoky broth infused with oregano, cumin, and just the right level of chipotle heat. Topped with melty cheese, crisp tortilla strips, and fresh cilantro, it’s everything you love about traditional enchiladas… but in soup form!

Inspired by my love for bold Mexican-inspired flavors (think of it as a delicious cousin to my easy comforting bread pudding), this recipe is one of my go-to crowd-pleasers. Fast, satisfying, and endlessly customizable, it fits perfectly into your busy schedule while still impressing your taste buds. Ready in under 45 minutes, it’s one of the most reliable quickenchilada soup options out there—no slow cooker required, though you can adapt it if you prefer!

2. Why You’ll Love This Recipe

  • Ready in Under 45 Minutes — Perfect for those “I-have-no-idea-what-to-make” evenings.
  • One-Pot Magic — Minimal cleanup, maximum flavor development.
  • Freezer-Friendly & Meal-Prep–Ready — Stores beautifully for up to 5 days or freezes well.
  • High in Protein & Fiber — thanks to chicken, beans, and veggies.
  • Adjustable Heat Level — Mild for kids, fiery for spice lovers.

3. Ingredient Notes

Using quality, intentional ingredients is what separates *good* soup from *unforgettable* soup. Here’s why I call out each key item:

🔥 Chipotle Peppers in Adobo — Don’t skip this! These smoked, fermented chiles bring an incredible depth and subtle sweetness that canned green chiles can’t match. Use just 1–2 peppers for a gentle warmth, or up to 4 for serious heat. Store extras in the fridge (they keep for weeks).

🥛 Heavy Cream vs. Half-and-Half — For a truly luscious texture, reach for full-fat coconut milk (vegan) or heavy cream. If you want a lighter version without sacrificing richness, half-and-half works—just be sure not to boil it vigorously to prevent curdling.

🥫 Fire-Roasted Diced Tomatoes — The char from fire-roasting adds an automatic complexity and smokiness. Try Muir Glen or Dole brands for the best balance of flavor and texture.

cooked chicken — I’m partial to rotisserie chicken for speed (shred with two forks!), but leftover grilled or baked chicken thighs (skin removed) add even more flavor. Avoid pre-seasoned chicken in store-bought rotisserie birds if you’re watching sodium.

_canadian white navy beans or Great Northern beans — They hold their shape in the simmer but still soften nicely, adding creaminess and fiber. Drain and rinse well to avoid a starchy texture.

4. Kitchen Tools You Need

While this recipe works in just about any pot, having the right tools helps elevate both the outcome and your cooking experience. Here’s what I rely on for this—and most soups:

The Compact 6-in-1 Digital Air Fryer by Amazon Basics is fantastic for toasting tortillas quickly before cutting into crisp strips. No oven preheating needed—just 5 minutes at 380°F for golden, crunchy topping.

For the base, I use the T-fal 14-Piece Hard Anodized Nonstick Cookware Set. Its heavy-bottomed pot ensures even heat distribution and makes deglazing a breeze—critical for building layered flavor in the easy weeknight soup base.

If you love meal prepping in bulk, the Crock-Pot Family-Size Slow Cooker can swap in for stove-top cooking—just set on Low for 4–5 hours. I share a slow-cooker adapted version in the Beginners’ Guide series.

For pesto lovers (yes, even in Mexican dishes!), the KitchenAid Artisan 5-Quart Stand Mixer in Scorched Orange whips up herb oil or chipotle-creamy topping in seconds. And if you love sharp cheddar, the Deluxe 33-Piece Silicone Utensil Set keeps your wooden spoons safe and stain-free!

5. How to Make Creamy Enchilada Soup with Chicken and Beans

This recipe unfolds in three distinct phases: building flavor, simmering to depth, and finishing with creamy richness.

Phase 1: Sauté & Toast (2 mins prep, 5 mins cook)

Heat 1 tbsp olive oil in a large Dutch oven or heavy pot over medium heat. Add 1 diced onion, 2 minced garlic cloves, and 1 diced red bell pepper. Sauté until the onion is translucent and the peppers begin to soften—about 4 minutes. Stir in 1 tsp ground cumin and ½ tsp smoked paprika and cook 30 seconds until fragrant (you’ll smell that warm, toasty aroma!).

Phase 2: Simmer & Build the Broth (25 mins)

Pour in 28 oz of fire-roasted diced tomatoes (with juices), 1 cup chicken broth, 1 cup water, and 2 tbsp tomato paste. Stir well to combine. Add 2 cups shredded cooked chicken, 1 (15 oz) can white beans (drained & rinsed), 1–2 chipotle peppers (minced), and 1 tsp dried oregano. Bring to a gentle boil, then reduce heat, cover partially, and simmer for 20 minutes. This step melds the flavors—watch for the soup to thicken slightly and turn a deep, rich red-orange.

Phase 3: Finish with Cream & Season (5 mins)

Reduce heat to low. Stir in 1 cup heavy cream (or full-fat coconut milk), 1 cup shredded sharp cheddar cheese, and juice of ½ lime. Taste and adjust salt, pepper, and chipotle to your preference. For a thicker soup (like a chili-consistency), mash ¼ of the beans against the pot with a spoon before adding cream. Garnish with sliced avocado, cilantro, and crispy tortilla strips.

6. Expert Tips for Success

My years of testing soups taught me a few things—especially when working with dairy and acidity. Here’s how I ensure every spoonful is perfect:

  • Never boil after adding cream — Keep heat low when finishing. Boiling = curdled soup. Warm it gently until just steaming.
  • De-glaze like a pro — After sautéing veggies, add 2 tbsp broth first and scrape up any browned bits. That fond is *flavor gold*.
  • Balance the acid — Always finish with fresh lime juice, not just lime zest or vinegar. Brightness lifts the richness.
  • Make ahead tip — Prepare the base (without cream/dairy) up to 3 days ahead. Add cream and cheese right before serving to preserve texture.

7. Variations & Substitutions

This recipe is a canvas! Here’s how to adapt it:

Vegetarian? — Swap chicken for 1 can black beans + 1 cup diced sweet potato, and use vegetable broth. Add 1 tsp liquid smoke for depth.

Low-Carb / Keto? — Omit beans entirely and add 1 cup chopped kale or spinach right before serving. Use coconut milk and ensure your broth is sugar-free.

Extra protein? — Stir in ½ cup quinoa during simmer (cook 15 mins) or add a dollop of Greek yogurt at the end.

Gluten-free? — Naturally GF. Just ensure your broth and seasonings are certified gluten-free if needed.

8. Storage & Reheating

Cool completely before storing in airtight glass food storage sets. It will keep in the fridge for up to 5 days. For best texture, store toppings separately and add just before serving.

Reheat gently on the stove over medium-low, stirring often. If it thickens too much, add a splash of broth or water. It freezes well for up to 3 months—just thaw overnight in the fridge before reheating.

9. FAQ

Can I make this soup ahead of time?

Yes! Prepare the base (without cream/dairy) and store separately. Add cream and cheese the day you serve. This prevents separation and keeps the texture velvety.

Is this soup spicy?

It’s mild by default—but easy to scale. Start with 1 chipotle pepper, taste, then add another. For heat lovers, drizzle with hot sauce or add a pinch of cayenne with the spices.

What can I use instead of heavy cream?

Full-fat canned coconut milk (unturbinado) is the best 1:1 swap—just use unsweetened. For dairy-free but less coconut flavor, try cashew cream (blend ½ cup soaked cashews + ½ cup water until smooth).

Can I use a slow cooker?

Absolutely! Sauté aromatics in a skillet first, then transfer to slow cooker. Add remaining ingredients (except cream/cheese) and cook on Low 4–5 hours. Stir in cream and cheese just before serving.

10. Conclusion

There you have it—my deeply satisfying, easy weeknight creamy enchilada soup. It celebrates bold, layered flavors without sacrificing simplicity. It’s the kind of dish that makes everyone at the table ask for seconds… and then asks for your recipe. If you try it, don’t forget to tag me on Instagram—I’d love to see your bowls topped with fresh avocado and a squeeze of lime. And if you’re loving this kind of cozy comfort, explore my high-protein honey BBQ mac & cheese or Japanese-style katsu bowls for more flavor-packed favorites.

Print
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A steaming bowl of creamy enchilada soup topped with shredded chicken, melted cheese, fresh cilantro, diced avocado, and crushed tortilla chips, served in a rustic ceramic bowl on a light wood table.

Creamy Enchilada Soup with Chicken and Beans

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This creamy enchilada soup is a comforting, protein-packed twist on classic tex-mex flavors—ready in under 30 minutes.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tbsp olive oil
  • 1 lb boneless skinless chicken breasts
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 (10 oz) can red enchilada sauce
  • 1 (14.5 oz) can fire-roasted tomatoes
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 cup low-sodium chicken broth
  • 1/2 cup heavy cream
  • 1 cup shredded Monterey Jack cheese
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Season chicken with chili powder, cumin, garlic powder, and onion powder.
  2. Sear chicken until golden, about 4–5 minutes per side. Remove and shred.
  3. Add enchilada sauce, tomatoes (with juice), black beans, and chicken broth. Simmer 10 minutes.
  4. Stir in shredded chicken, heavy cream, and cheese. Cook until cheese melts, 2–3 minutes. Season with salt and pepper.

Notes

  • For a dairy-free version, use coconut cream and vegan cheese.
  • Top with sliced avocado, fresh cilantro, and crushed tortilla chips before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: Mexican-inspired
  • Diet: High Protein

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 380 Kcal
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 9g
  • Trans Fat: 0.5g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 95mg

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