© Original Recipe By Whisk & Wander ©
Creamy Roasted Garlic Vegan Potato Soup 🥔🧄✨
1. Introduction
If you’re searching for a warm, comforting, and entirely plant-based meal, this vegan potato soup recipe is perfect. Rich, creamy, and bursting with roasted garlic flavor, this vegan potato bisque is easy to prepare and ideal for cold days or whenever you crave a hearty bowl of goodness. Perfect for vegans and non-vegans alike, this plant-based potato soup combines simple ingredients with deep flavors to deliver a satisfying experience every time.
2. Ingredients for Creamy Roasted Garlic Vegan Potato Soup
- 4 large potatoes, peeled and diced
- 1 head of garlic, roasted
- 1 medium onion, chopped
- 3 cups vegetable broth
- 1 cup coconut milk or cashew cream
- 2 tablespoons olive oil
- 1 teaspoon thyme
- Salt and pepper to taste
- Fresh chives or parsley for garnish
3. Step-by-Step Instructions for Making Plant-Based Potato Soup
Preparing the Roasted Garlic
Preheat your oven to 400°F (200°C). Cut the top off the garlic head to expose the cloves, drizzle with a teaspoon of olive oil, and wrap in aluminum foil. Roast for about 30 minutes until golden and soft. Once cooled, squeeze the roasted garlic out of the skins and set aside.
Sautéing the Vegetables
In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Incorporate the roasted garlic and cook for another minute to release its aroma.
Cooking the Potatoes
Add the diced potatoes to the pot, stirring to coat with the onion and garlic. Pour in the vegetable broth, add thyme, and season with salt and pepper. Bring the mixture to a boil, then reduce heat and let it simmer for 20-25 minutes until the potatoes are tender.
Blending for Creaminess
Use an immersion blender directly in the pot to blend until smooth. Alternatively, transfer the soup in batches to a blender and puree until silky. Return to the pot and stir in the coconut milk or cashew cream for extra richness.
Final Seasoning & Serving
Taste and adjust seasonings as needed. Garnish with chopped fresh chives or parsley. Serve hot with crusty bread or a side salad for a complete plant-based meal.
4. Storage Tips for Vegan Potato Soup
This vegan potato bisque keeps well refrigerated for up to 3 days. Store in an airtight container and reheat on the stove or microwave. If the soup thickens upon cooling, add a splash of vegetable broth or plant-based milk when reheating to restore the creamy texture.
5. Serving Suggestions for Creamy Vegan Potato Soup
This plant-based potato soup is delicious on its own, but you can elevate it by serving with toasted bread, vegan croutons, or a side of roasted vegetables. For added flavor and nutrition, consider topping with a drizzle of olive oil or a sprinkle of nutritional yeast for a cheesy effect.
6. FAQs About Vegan Potato Soup
Can I substitute the coconut milk with another plant-based milk?
Yes, you can use cashew cream, almond milk, or soy milk. Keep in mind that thicker creams like cashew add more richness, while nut milks provide a lighter texture.
How long does it take to prepare this vegan potato bisque?
From start to finish, including roasting garlic, this soup takes approximately 45 minutes to 1 hour to prepare.
Is this vegan potato soup suitable for gluten-free diets?
Absolutely! This recipe is naturally gluten-free, making it a healthy choice for gluten-sensitive or celiac individuals.
Can I freeze leftovers?
Yes, once cooled, store the soup in freezer-safe containers for up to 3 months. Thaw and reheat for a quick, delicious meal.
7. Kitchen tools that you might need for this recipe
To make this vegan potato soup effortlessly, invest in quality kitchen tools such as the Compact 6-in-1 Digital Air Fryer for roasting garlic and vegetables efficiently. A good T-fal 14-Piece Nonstick Cookware Set will make sautéing and blending easier. Consider a versatile blender like the Philips 7000 Series Pasta Maker with 8 Shaping Discs for smooth purees. These tools will elevate your cooking experience and ensure perfect results every time!
8. Tips for Perfect Vegan Potato Soup
- Choose starchy potatoes like Russets for creaminess.
- Don’t skip roasting garlic for a deeper flavor.
- Use an immersion blender for an ultra-smooth texture, but a regular blender works fine too.
- Taste and season the soup after blending to perfect the flavor.
- Add toppings like green onions, vegan cheese, or crumbled crispy chickpeas for extra texture.
9. Conclusion
This vegan potato bisque offers a delightful combination of creamy, savory, and roasted garlic flavors that will satisfy plant-based and meat-eating guests alike. Easy to customize, quick to prepare, and rich in flavor, this plant-based potato soup is a wholesome addition to your recipe repertoire. Whether served for lunch or dinner, it’s guaranteed to become a family favorite. Enjoy making and sharing this hearty, velvety vegan soup alongside your loved ones!
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Creamy Roasted Garlic Vegan Potato Soup
A hearty, creamy vegan potato soup roasted garlic and tender potatoes blended to perfection.
- Total Time: 50 minutes
- Yield: 6 servings 1x
Ingredients
- 4 large russet potatoes, peeled and diced
- 1 head of garlic, roasted
- 1 onion, chopped
- 2 tablespoons olive oil
- 4 cups vegetable broth
- 1 cup almond milk
- Salt and pepper to taste
- Fresh chives for garnish
Instructions
- Preheat oven to 400°F (200°C). Roast the garlic until soft, about 30 minutes.
- In a large pot, heat olive oil and sauté the onion until translucent.
- Add diced potatoes and cook for 5 minutes.
- Add vegetable broth, roasted garlic, salt, and pepper. Bring to a boil then reduce heat and simmer until potatoes are tender, about 20 minutes.
- Blend the soup until smooth using an immersion blender or transfer to a blender in batches.
- Stir in almond milk, adjust seasoning, and heat through.
- Serve hot, garnished with chopped chives and a drizzle of olive oil.
Notes
- You can use cashew cream instead of almond milk for added richness.
- For extra flavor, add a pinch of smoked paprika or chili flakes.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Method: Stovetop and oven
- Cuisine: Vegan, Comfort Food
- Diet: Vegan, Dairy-Free
Nutrition
- Serving Size: 1 bowl (approx 1.5 cups)
- Calories: 180 Kcal
- Sugar: 4g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg