Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes

🥗 Creamy Tuscan Chicken with Spinach & Sun-Dried Tomatoes — A One-Pan Italian Dream in Under 30 Minutes!

1. Introduction

There’s something truly comforting about a盘 creamy Tuscan chicken bubbling away on the stove — rich, velvety sauce clinging to tender chicken thighs, flecked with bright green spinach and the intense savory-sweet punch of sun-dried tomatoes. This dishcaptures the essence of Italian creamy chicken cuisine: rustic, elegant, and surprisingly easy to make weeknight-ready. Inspired by the sun-soaked hills of Tuscany, this recipe balances creamy richness with tangy brightness and rustic depth — all in one skillet. Whether you’re serving it over pasta, rice, or standalone with a crusty baguette, this tuscan chicken pasta alternative delivers bold flavor, vibrant color, and zero fuss.

2. Why You’ll Love This Recipe

  • Ready in under 30 minutes — perfect for busy weeknights yet elegant enough for guests.
  • One-panWON — minimal cleanup, maximum flavor (the skillet does all the work!)
  • Rich in umami and freshness — sun-dried tomatoes add depth, while spinach brings a clean, leafy note.
  • Naturally gluten-free (when served over rice, quinoa, or roasted veggies).
  • Versatile base — swap chicken for shrimp or white beans for a vegetarian twist.

3. Ingredient Notes

This recipe shines because of its thoughtful, high-quality components. Let’s break down why each matters:

Chicken thighs (boneless, skinless): Thighs stay juicy even with quick cooking — breast can dry out if overdone. Look for pasture-raised for richer flavor.

Heavy cream + half-and-half blend: Using just heavy cream can make the sauce *too* thick and rich. Half-and-half lightens it while still delivering that luxurious mouthfeel. For dairy-free, swapping in full-fat canned coconut milk works beautifully (use a light hand for subtle sweetness).

Sun-dried tomatoes (oil-packed, not dry): Oil-packed tomatoes are softer, more flavorful, and easier to chop. Reserve the oil! It’s liquid gold for sautéing — save 1 tbsp to start the dish.

Fresh spinach: Wilted spinach integrates seamlessly into the sauce. Frozen works in a pinch (thaw & squeeze *very* dry — excess water = watery sauce).

Garlic & shallot base: Shallots add sweetness and complexity. Don’t skip them — they mellow beautifully when cooked down.

Dried Italian seasoning + red pepper flakes: These provide your aromatic backbone. For freshness, a pinch of dried oregano or basil added at the end brightens everything up.

4. Kitchen Tools You Need

High-quality tools don’t just make cooking easier — they elevate results. Here’s what I rely on to nail this creamy Tuscan chicken every time:

🔥 For perfect sear and even heat: The T-fal 14-Piece Hard Anodized Nonstick Cookware Set ensures quick, consistent browning without hot spots. The included 12-inch skillet is ideal for this recipe — its deep sides trap steam while the nonstick surface makes cleanup effortless.

🥗 Prep like a pro: The Fullstar Ultimate Veggie Prep Master makes mincing shallots, slicing spinach stems, and dicing sun-dried tomatoes faster than ever — no more tear-inducing chopping!

🛡️ For pantry-perfect storage: JoyJolt Airtight Glass Food Storage Set keeps leftover sauce or prepped veggies fresh for up to 5 days — ideal if you batch-cook this dish.

🍳 For future bakes and meals: If you love moist banana bread or one-pot dinners like dump-and-go pork chops, the KitchenAid Artisan 5-Quart Stand Mixer (hello, scorched orange!) will inspire hours of kitchen joy — and save your arms from hand-mixing dough.

💡 Pro tip: Invest in a good nonstick skillet — it makes or breaks egg-based, dairy-rich, or tomato-heavy dishes like this one.

5. How to Make Creamy Tuscan Chicken

Hands-on time: 12 minutes | Total time: 25 minutes | Serves: 4

Phase 1: Sear & Sauté (Build Flavor!)

Heat 1 tbsp reserved sun-dried tomato oil (or olive oil) in a large oven-safe skillet over medium-high. Pat chicken dry — crucial for searing! — and season generously with salt, pepper, and ½ tsp Italian seasoning. Sear for 4–5 minutes per side until golden brown and cooked through (165°F internal). Transfer to a plate.

Phase 2: Aromatics & Sauce.Base

In the same skillet, reduce heat to medium. Add finely chopped shallot and minced garlic — sauté 2 minutes until fragrant and软. Stir in diced sun-dried tomatoes (chop them fine—they should almost melt into the sauce). Pour in heavy cream and half-and-half, scraping up any browned bits (hello, fond = flavor!). Bring to a gentle simmer.

Phase 3: Creamy Finish & Simmer

Reduce heat to low. Whisk in ½ cup grated Parmesan until smooth and integratеd. Stir in fresh spinach — it’ll wilt in seconds. Nestle the chicken back in, spooning sauce over. Cover and simmer 3–4 minutes until spinach is deeply green and sauce thickens slightly. Taste and adjust: more salt? squeeze of lemon? pinch of red pepper flakes? Yes, please.

Phase 4: Serve Loud & Proud

Serve immediately: over al dente pasta (penne or fettuccine work best), with crusty sourdough for dipping, or alongside roasted potatoes. Garnish with fresh basil or extra Parmesan. That *creamy Tuscan chicken* glisten? That’s success.

6. Expert Tips for Success

Tip 1: Don’t rush the sear — chicken must be deeply golden. That crust = foundational flavor. If your pan smokes too much, reduce heat slightly.

Tip 2: Use hot cream — warm the cream/half-and-half in the microwave for 20 seconds before adding. Cold dairy + hot pan = risk of curdling.

Tip 3: Grate your own Parmesan — pre-shredded has anti-caking agents that can make sauce grainy. A microplane = silky texture every time.

Tip 4: Save the spinach stems — finely chop and add them with the shallots for extra green depth (like chefs do!).

Tip 5: If sauce thickens too much — add a splash of chicken broth or pasta water. Resting will further thicken it.

7. Variations & Substitutions

  • Vegetarian — swap chicken for chickpeas + white beans (drained) or meatless Italian sausage. Add a handful of diced mushrooms for umami.
  • Dairy-lighter — use全脂 coconut milk + ¼ cup nutritional yeast for cheesy notes.
  • Keto/Low-Carb — serve over cauliflower rice or zucchini noodles (add noodles at the end).
  • Extra veggie-packed — stir in roasted red peppers (jarred, drained) or sautéed zucchini.
  • Herb upgrade — fresh basil or parsley folded in at the end adds brightness.

8. Storage & Reheating

Refrigerator: Store in airtight container up to 3 days. Sauce thickens when chilled — stir in a splash of milk or broth when reheating.

Freezer: Freeze without pasta for up to 2 months. Thaw overnight in fridge. Reheat gently on the stovetop over low — avoid boiling, which may break the sauce.

Reheating: Stovetop > microwave (to prevent grainy dairy). Add a drizzle of cream or broth while warming to restore silkiness.

9. FAQ

Q: Can I use frozen spinach? Yes, but MUST be thawed and *squeezed bone-dry*. Frozen = too much water — the one saboteur of creamy sauces.

Q: Why did my sauce curdle? Most likely: cold cream hit hot pan + rapid boiling. Keep heat at a gentle simmer, and never boil dairy-heavy sauces.

Q: How do I make this less rich? Reduce cream to ½ cup and use ½ cup chicken broth + ¼ cup half-and-half. Add a squeeze of lemon at the end to brighten.

Q: Can I make this ahead? Fully — sear chicken and prep sauce (up to 2 days ahead). Store separately; combine and finish just before serving.

10. Conclusion

This creamy Tuscan chicken isn’t just a recipe — it’s a feel-good moment in a bowl. Tender, vibrant, and deeply savory with that signature sun-dried tomato tang, it proves Italian comfort food doesn’t need hours in the kitchen. Pair it with honey pepper chicken for a flavor-forward double header, or enjoy solo with a glass of pinot grigio and crusty bread. Every bite whispers *bella vita* — and that, in truth, is why we cook.

Print
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Golden-brown seared chicken breasts topped with creamy garlic parmesan sauce, wilted fresh baby spinach, and vibrant sun-dried tomatoes, garnished with chopped parsley, served over al dente fettuccine in a rustic white ceramic plate against a warm wooden table.

Creamy Tuscan Chicken with Spinach and Sun-Dried Tomatoes

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A quick and indulgent dinner with creamy Tuscan flavors—tender chicken, spinach, sun-dried tomatoes, and parmesan in a garlic-infused sauce over pasta.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 1 lb), sliced into cutlets
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken broth
  • ½ cup grated parmesan cheese
  • 1 cup baby spinach
  • ¼ cup oil-packed sun-dried tomatoes, chopped
  • ½ tsp Italian seasoning
  • Salt and pepper to taste
  • 8 oz fettuccine, cooked al dente
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Season chicken with salt, pepper, and Italian seasoning. Heat olive oil and butter in a large skillet over medium-high heat.
  2. Sear chicken for 3–4 minutes per side until golden and cooked through. Remove and set aside.
  3. In the same skillet, sauté garlic for 30 seconds. Add chicken broth and heavy cream, scraping up browned bits.
  4. Stir in parmesan, spinach, and sun-dried tomatoes. Simmer until spinach wilts and sauce thickens slightly.
  5. Return chicken to the skillet and let simmer for 2–3 minutes to absorb flavors.
  6. Serve over cooked fettuccine, garnished with fresh parsley.

Notes

  • For a lighter version, use half-and-half instead of heavy cream and whole-wheat fettuccine.
  • Double the sauce for extra creaminess or add mushrooms for depth.
  • No sun-dried tomatoes? Substitute roasted red peppers for similar sweetness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Skillet
  • Cuisine: Italian
  • Diet: Non-Vegetarian

Nutrition

  • Serving Size: 1 cup chicken + sauce + 1 cup pasta
  • Calories: 610 Kcal
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 41g
  • Saturated Fat: 23g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 145mg

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