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A vibrant plate of creamy vegan butter cauliflower featuring tender cauliflower florets coated in a rich, smooth sauce, garnished with fresh herbs, served on a rustic white plate with a scattering of black pepper and a sprig of parsley, set against a neutral, wooden background with a soft focus on the edges.

Creamy Vegan Butter Cauliflower Dinner

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A luscious vegan butter cauliflower dish with tender cauliflower florets cooked in a creamy, savory sauce, seasoned with herbs and spices, suitable for a hearty plant-based dinner.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 2 tbsp vegan butter
  • 3 cloves garlic, minced
  • 1 cup coconut milk or cashew cream
  • 1 tbsp lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat vegan butter in a large pan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Stir in cauliflower florets and cook until tender.
  4. Pour in coconut milk or cashew cream, simmer until sauce thickens.
  5. Add lemon juice, season with salt and pepper, stir well.
  6. Garnish with fresh parsley before serving.

Notes

  • You can add nutritional yeast for a cheesy flavor.
  • Adjust coconut milk for desired creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: Vegan
  • Diet: Vegan, Dairy-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 Kcal
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg