Crispy Buffalo Cauliflower Bites Easy Air Fryer Snack

© Original recipe by The Pantry Post ©

Crispy Buffalo Cauliflower Bites Easy Air Fryer Snack 🌶️🧊✨

1. Introduction

Looking for a flavorful, healthy, and easy snack that’s perfect for game day, parties, or just a quick treat? Buffalo Cauliflower Bites are the ultimate solution. These crispy cauliflower florets coated in spicy buffalo sauce make for an irresistible air fryer snack that’s both satisfying and guilt-free. In this recipe, you’ll discover how to make crispy cauliflower bites with minimal effort using your air fryer, resulting in a crunchy exterior and tender interior. If you love creamy pasta dishes and other quick, tasty snacks, this recipe is a must-try.

2. Ingredients Needed for Delicious Buffalo Cauliflower Bites

  • 1 large head of cauliflower, cut into bite-sized florets
  • 1 cup all-purpose flour or gluten-free substitute
  • 1 cup water or plant-based milk
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • ¾ cup buffalo sauce or hot sauce of choice
  • 2 tablespoons olive oil or melted butter
  • Optional: chopped green onions and vegan ranch dressing for serving

3. Step-by-Step Guide to Making Buffalo Cauliflower Bites in the Air Fryer

Preparing the Batter

In a large mixing bowl, whisk together the flour, water, garlic powder, smoked paprika, onion powder, salt, and pepper until smooth. This batter will help the cauliflower get that perfect crispy coating.

Coating the Cauliflower

Dip each cauliflower floret into the batter, ensuring it’s evenly coated. Shake off any excess batter before moving to the next step.

Cooking in the Air Fryer

Preheat your Compact 6-in-1 Digital Air Fryer by Amazon Basics or your preferred air fryer. Lightly spray the air fryer basket with cooking spray or brush with oil. Arrange the coated cauliflower in a single layer. Cook at 400°F (200°C) for 12-15 minutes, shaking halfway through, until golden and crispy.

Mixing the Buffalo Sauce

While the cauliflower is cooking, combine the buffalo sauce and olive oil or melted butter in a small bowl. Once cauliflower is crispy, toss it in the buffalo sauce until evenly coated.

Serving Your Crispy Buffalo Cauliflower Bites

Serve warm, garnished with chopped green onions and a side of vegan or classic ranch dressing. For extra flavor, sprinkle with a pinch of chili powder or crushed red pepper flakes.

4. Tips for Perfect Buffalo Cauliflower Bites

  • Use fresh cauliflower for the best crunch.
  • Do not overcrowd the air fryer; cook in batches if necessary.
  • For an added crispy touch, spray the cauliflower with a little oil before air frying.
  • Adjust the spice level by choosing milder or hotter buffalo sauces.

5. Storage and Reheating Tips for Leftover Buffalo Cauliflower

Store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, simply place the cauliflower bites in the air fryer at 375°F (190°C) for 5-7 minutes until crispy again, or reheat in a preheated oven. Avoid microwaving to preserve the crunchy texture.

6. Serving Suggestions for Your Buffalo Cauliflower Bites

These Crispy Cauliflower Bites are perfect on their own or served with sides like celery sticks, carrot sticks, or a fresh garden salad. They also make a fantastic appetizer at parties or a snack for movie nights. For a complete vegan meal, pair with a side of garlic parmesan chicken skewers or other finger foods.

7. Frequently Asked Questions (FAQs)

Can I make these with frozen cauliflower?

Yes, you can use frozen cauliflower, but be sure to thaw and drain excess moisture before battering to achieve optimal crispiness.

Are Buffalo Cauliflower Bites suitable for vegans?

Absolutely! Use vegan buffalo sauce and plant-based milk in the batter to keep them vegan-friendly.

How long does it take to prepare this snack?

The total preparation and cooking time is approximately 30 minutes, making it an easy weeknight appetizer or snack.

What substitutions can I use for flour?

Almond flour, chickpea flour, or gluten-free baking mixes work well as alternatives.

8. Kitchen tools that you might need for this recipe

Investing in these tools can greatly enhance your cooking experience and make creating crispy Buffalo Cauliflower Bites even easier and more enjoyable.

9. Conclusion

Enjoying Buffalo Cauliflower Bites as a healthy, crunchy, and spicy snack has never been easier thanks to your air fryer. This recipe delivers perfectly crispy Crispy Cauliflower Bites coated in fiery buffalo sauce, ideal for any occasion. Whether as a party starter, game day snack, or quick appetizer, these bites are guaranteed to impress. Experiment with different sauces and garnishes to customize this dish to your taste. Happy cooking!

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Colorful crispy cauliflower bites glazed in vibrant buffalo sauce on a white plate, garnished with fresh parsley, styled simply on a rustic wooden surface

Crispy Buffalo Cauliflower Bites Easy Air Fryer Snack

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A spicy, crunchy cauliflower snack coated in buffalo sauce, perfect for game day or casual gatherings.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 1/2 cup all-purpose flour
  • 1/2 cup water
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup buffalo sauce
  • 2 tablespoons melted butter

Instructions

  1. Preheat air fryer to 375°F.
  2. In a bowl, whisk together flour, water, garlic powder, paprika, salt, and pepper to make batter.
  3. Dip cauliflower florets into batter and place in the air fryer basket.
  4. Cook for 15 minutes, shaking halfway through.
  5. In a bowl, toss cooked cauliflower with buffalo sauce and melted butter.
  6. Cook for an additional 5 minutes for extra crispiness and serve hot.

Notes

For extra flavor, add a dash of cayenne pepper to the batter or serve with blue cheese dressing.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Air frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 4 cauliflower bites
  • Calories: 150 Kcal
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

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