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A golden-brown crispy baked zucchini slices topped with grated Parmesan cheese, arranged neatly on a white plate. The zucchini is evenly coated with a crunchy breadcrumb mixture, with some pieces slightly curled and slightly glossy from the baking process. The background features a rustic wooden table with fresh green zucchini and a scattering of extra Parmesan shavings.

Crispy Parmesan Zucchini: Healthy & Easy Side Dish!

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Enjoy a healthy and crispy side dish with this delicious Crispy Parmesan Zucchini. Perfectly baked zucchini slices coated with a cheesy parmesan crust, offering a savory and crunchy snack or side for any meal. Quick to prepare, easy to customize, and packed with flavor, this recipe is ideal for busy weeknights and healthy eating plans.

  • Total Time: 25-30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 medium zucchinis, sliced into rounds
  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian herbs
  • Salt and freshly ground black pepper to taste
  • Optional: chopped parsley for garnish

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
  2. In a shallow bowl, combine Parmesan cheese, panko breadcrumbs, garlic powder, Italian herbs, salt, and pepper.
  3. Drizzle the zucchini slices with olive oil and toss gently to coat evenly.
  4. Dip each zucchini slice into the breadcrumb mixture, pressing lightly to adhere.
  5. Arrange the coated zucchini slices on the prepared baking sheet in a single layer.
  6. Bake for 15-20 minutes or until golden brown and crispy.
  7. Remove from oven, sprinkle with chopped parsley if desired, and serve immediately.

Notes

  • Ensure zucchini slices are dry before coating for better adherence.
  • Use a wire rack to promote even crispiness on the baking sheet.
  • Add a pinch of red pepper flakes for extra heat if desired.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 180 Kcal
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg