Easy Black Bean Soup for Cozy Nights

© Original Recipe By Whisk & Wander ©

Easy Black Bean Soup for Cozy Nights 🥣🖤✨

1. Introduction

Welcome to your new favorite comfort food — the easy black bean soup. Perfect for chilly evenings, this hearty bean soup combines rich flavors and wholesome ingredients to create a satisfying meal in no time. Whether you’re a seasoned home cook or a beginner in the kitchen, this black bean soup recipe is a must-try. Its simplicity and deliciousness make it an ideal choice for cozy nights or quick weeknight dinners.

2. Ingredients for Making Hearty Bean Soup

  • 2 cans (15 oz each) of black beans, drained and rinsed
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 large carrot, diced
  • 1 stalk celery, diced
  • 1 can (14.5 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro and lime wedges for garnish (optional)

3. Step-by-Step Instructions to Prepare Black Bean Soup

Step 1: Sauté Aromatics

Heat olive oil in a large pot over medium heat. Add chopped onion, carrot, and celery. Cook for about 5-7 minutes until vegetables are softened. Add minced garlic and cook for another minute until fragrant.

Step 2: Add Spices and Tomatoes

Stir in cumin, smoked paprika, and chili powder. Cook for 1 minute to toast the spices. Pour in the diced tomatoes and cook for 2-3 minutes, stirring occasionally.

Step 3: Incorporate Black Beans and Broth

Add the drained and rinsed black beans to the pot. Pour in the vegetable broth, bringing the mixture to a boil. Reduce heat to low, cover, and let simmer for 20-25 minutes to develop flavors.

Step 4: Blend for Creaminess

Use an immersion blender to puree part of the soup directly in the pot for a creamy texture. Alternatively, transfer half of the soup to a blender, puree until smooth, then return to the pot. Stir well and adjust seasoning with salt and pepper.

Step 5: Serve and Garnish

Ladle the hot black bean soup into bowls. Garnish with fresh cilantro and a squeeze of lime juice for added flavor. Serve with crusty bread or tortilla chips for a complete meal.

4. Storage Tips for Hearty Bean Soup

This easy black bean soup stores beautifully in an airtight container in the refrigerator for up to 4 days. It can also be frozen for up to 3 months. To reheat, simply warm on the stovetop over low heat until heated through, adding a splash of water or broth if needed to adjust consistency.

5. Serving Suggestions for Black Bean Soup

Pair this black bean soup with a side of warm cornbread or a simple green salad for a balanced meal. For a vegan or vegetarian option, top with sliced avocado or vegan cheese. For extra protein, consider adding shredded chicken or a dollop of Greek yogurt on top.

6. FAQs about Making the Perfect Black Bean Soup

Can I substitute canned black beans with dried beans?

Yes, but dried beans need to be soaked overnight and cooked separately before adding to the soup. Canned beans are a quick and convenient substitute, perfect for this hearty bean soup recipe.

Is this soup suitable for a vegan diet?

Absolutely! This black bean soup is naturally vegan when prepared with vegetable broth and without dairy. Garnish options like avocado or vegan cheese keep it plant-based.

Can I make this recipe in a slow cooker?

Yes. Sauté the vegetables and spices first, then transfer everything to a slow cooker. Cook on low for 6-8 hours. Blend part of the soup before serving for a creamy texture.

How long does it take to prepare this black bean soup?

The total cooking time is approximately 30-40 minutes, making it an easy black bean soup you can prepare quickly on busy nights.

7. Kitchen tools that you might need for this recipe

Make your cooking experience even easier with these handy tools:

8. Tips to Perfect Your Black Bean Soup

  • Use fresh spices for more vibrant flavors.
  • Adjust the chili powder and paprika based on your heat preference.
  • If you prefer a thicker soup, simmer uncovered for a few additional minutes.
  • Adding a splash of vinegar or lime juice at the end enhances the flavor.

9. Conclusion

This easy black bean soup is a comforting, nutritious, and versatile dish that’s perfect for cozy nights. Its combination of wholesome ingredients and simple cooking steps makes it ideal for a quick and satisfying meal. Whether served as a main or a side, it’s sure to become a staple in your recipe collection. Enjoy the warm flavors and hearty texture that make this hearty bean soup a true favorite. Don’t forget to explore more kitchen tools and ingredients to elevate your cooking experience!

Print
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A vibrant bowl of black bean soup with a smooth, dark surface garnished with fresh cilantro, diced tomatoes, and a dollop of sour cream, served on a rustic wooden table with a spoon beside it, styled casually for an inviting homemade feel.

Easy Black Bean Soup for Cozy Nights

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A simple, flavorful black bean soup made with fresh ingredients and seasoned to perfection, served warm and comforting.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 cans black beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Sour cream for serving

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté onion and garlic until translucent.
  3. Add black beans, vegetable broth, cumin, chili powder, salt, and pepper.
  4. Bring to a boil, then reduce heat and simmer for 20 minutes.
  5. Use an immersion blender to puree the soup until smooth, or leave some beans whole for texture.
  6. Serve hot garnished with cilantro and a dollop of sour cream.

Notes

  • Adjust spice levels to taste by adding more chili powder.
  • Garnish with shredded cheese or diced avocado for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Mexican-inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220 Kcal
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 11g
  • Protein: 12g
  • Cholesterol: 0mg

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