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A vibrant chicken avocado wrap sliced diagonally to showcase fresh green avocado, juicy grilled chicken, and colorful vegetables wrapped in a soft tortilla, styled on a rustic wooden plate with natural daylight highlighting the textures and ingredients.

Easy Chicken Avocado Wrap for Lunch or Dinner

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A quick and healthy chicken avocado wrap filled with grilled chicken, ripe avocado, crisp vegetables, and a creamy spread, wrapped in a soft tortilla for a satisfying meal.

  • Total Time: 10 minutes
  • Yield: 2 wraps 1x

Ingredients

Scale
  • 2 large flour tortillas
  • 1 cup cooked chicken breast, sliced
  • 1 ripe avocado, sliced
  • 1/2 cup shredded lettuce
  • 1/4 cup diced tomatoes
  • 2 tablespoons mayonnaise or Greek yogurt
  • 1 teaspoon lime juice
  • Salt and pepper to taste

Instructions

  1. Spread mayonnaise or Greek yogurt evenly over each tortilla.
  2. Layer sliced chicken, avocado, lettuce, and tomatoes on the tortillas.
  3. Sprinkle with lime juice, salt, and pepper.
  4. Roll tightly into a wrap, cut in half diagonally, and serve immediately.

Notes

  • Feel free to add cheese or hot sauce for extra flavor.
  • Use whole wheat tortillas for a healthier option.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: Assembling
  • Cuisine: American
  • Diet: Healthy, High-Protein

Nutrition

  • Serving Size: 1 wrap
  • Calories: 420 Kcal
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 75mg

Find it online: https://delicesfrance.com/easy-chicken-avocado-wrap-for-lunch-or-dinner-2/