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Colorful chicken Caesar wrap on a white plate, featuring crisp romaine lettuce, grilled chicken slices, creamy Caesar dressing, and shredded Parmesan cheese wrapped in a soft tortilla. The presentation is clean and inviting, with the wrap cut in half showing the layered ingredients, and garnished with a sprig of parsley on a rustic wooden table.

Easy Chicken Caesar Wrap

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A flavorful chicken Caesar wrap filled with grilled chicken, crisp romaine, and creamy Caesar dressing, all wrapped in a soft tortilla.

  • Total Time: 20 minutes
  • Yield: 2 wraps 1x

Ingredients

Scale
  • 2 large tortillas
  • 1 cup cooked grilled chicken, sliced
  • 1 cup romaine lettuce, chopped
  • 1/4 cup Parmesan cheese, shredded
  • 1/4 cup Caesar dressing
  • Optional: croutons for added crunch

Instructions

  1. Lay the tortillas flat on a clean surface.
  2. Spread a tablespoon of Caesar dressing on each tortilla.
  3. Add cooked grilled chicken slices on top.
  4. Top with chopped romaine lettuce and shredded Parmesan cheese.
  5. Roll up each tortilla tightly, folding in the sides as you go.
  6. Slice in half diagonally and serve immediately.

Notes

  • You can substitute grilled chicken with leftover roasted chicken or turkey.
  • Add bacon bits or avocado for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Assembly and rolling
  • Cuisine: American
  • Diet: High-protein, Low-carb

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450 kcal Kcal
  • Sugar: 3 g
  • Sodium: 720 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 35 g
  • Cholesterol: 85 mg