© Original recipe by The Pantry Post ©
Easy One-Pan Pesto Chicken and Veggies for Weeknights 🍗🌿🥦
1. Introduction
Are you searching for a pesto chicken dinner that is quick, flavorful, and easy to prepare after a busy day? Look no further! This one-pan meal combines tender chicken with fresh vegetables and vibrant pesto, making it the perfect easy chicken recipe for weeknights. Not only does it save you time, but it also minimizes cleanup, allowing you to enjoy your dinner without hassle. This quick weeknight dinner is versatile, healthy, and bursting with flavor, making it a family favorite.
2. Ingredients Needed for This Pesto Chicken Dinner
- 4 boneless, skinless chicken breasts
- 1 cup of fresh or store-bought basil pesto
- 2 cups of cherry tomatoes, halved
- 1 cup of sliced zucchini
- 1 cup of chopped bell peppers (any color)
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
To make your pesto chicken dinner even more delicious, consider using high-quality ingredients, such as a premium Compact 6-in-1 Digital Air Fryer to crisp up your veggies or a T-fal 14-Piece Hard Anodized Nonstick Cookware Set for easy cooking.
3. Step-by-Step Instructions to Prepare the Perfect Pesto Chicken and Veggies
Step 1: Prepare the Chicken
Pat the chicken breasts dry with paper towels and season them with salt and pepper on both sides. This simple step ensures that your chicken is flavorful and juicy.
Step 2: Sear the Chicken
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and sear for about 4-5 minutes on each side until they develop a golden-brown crust. Remove the chicken from the skillet and set aside.
Step 3: Sauté the Vegetables
Add the sliced zucchini, bell peppers, and cherry tomatoes to the same skillet. Cook for about 5-7 minutes, stirring occasionally, until the vegetables are tender but still vibrant.
Step 4: Add Pesto and Chicken
Return the seared chicken breasts to the skillet. Spread the pesto evenly over the chicken and vegetables. Cover the skillet with a lid and reduce the heat to medium-low. Simmer for an additional 10 minutes, or until the chicken is cooked through and the flavors meld beautifully.
Step 5: Serve and Garnish
Remove the skillet from heat. Garnish with fresh basil leaves for extra aroma and color. Serve your delicious pesto chicken dinner hot, directly from the pan.
4. Storage Tips for Leftover Pesto Chicken and Veggies
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the dish in freezer-safe containers for up to 2 months. To reheat, warm it in a skillet over low heat or in the microwave. Keep in mind that the pesto might thicken upon storage, so add a splash of water or olive oil during reheating to restore its creamy texture.
5. Serving Suggestions to Elevate Your Pesto Chicken Dinner
This easy chicken recipe pairs wonderfully with fluffy rice, crusty bread, or a simple side salad. For added richness, consider serving it with a drizzle of balsamic glaze or a sprinkle of freshly grated Parmesan cheese. These simple tweaks will enhance the flavors and make your one-pan meals even more satisfying.
Looking for more midweek inspiration? Check out this sticky chicken rice bowls or explore a hearty green pea soup for cozy evenings.
6. Friendly FAQ About This Pesto Chicken Recipe
Can I use store-bought pesto or make my own?
You can absolutely use store-bought pesto for convenience, or for a fresher taste, try making your own with basil, garlic, pine nuts, Parmesan, and olive oil.
What are healthy substitutions I can make?
If you’re looking to make this dish healthier, substitute zucchini or bell peppers with other colorful vegetables like asparagus or mushrooms. Use less oil when sautéing, and opt for chicken breast for lean protein.
How long does it take to prepare?
This easy chicken recipe takes roughly 30-40 minutes from start to finish, perfect for busy weeknights.
Can I make this dish gluten-free?
Yes! As long as the pesto and other ingredients are gluten-free, this makes a great gluten-free pesto chicken dinner.
7. Kitchen Tools That Make Cooking Easier
- Compact 6-in-1 Digital Air Fryer – Speeds up cooking and crisps vegetables perfectly, making your one-pan meals even more effortless.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Provides reliable, easy-release nonstick surfaces for hassle-free cooking.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – Versatile for grilling or air frying vegetables and proteins with ease.
8. Wrap-Up of Your Delicious Pesto Chicken Dinner
This pesto chicken dinner showcases how simple ingredients can come together to create a flavorful and satisfying easy chicken recipe. Its minimal prep, quick cook time, and delicious taste make it an ideal solution for busy weeknights. Plus, it offers plenty of room for variation, so feel free to experiment with different vegetables or pesto flavors.
9. Conclusion
In summary, this easy chicken recipes with pesto and vegetables is a true lifesaver when you need a quick weeknight dinner that doesn’t compromise on flavor or nutrition. Whether you’re cooking for family or just for yourself, this one-pan meal is bound to become a regular in your dinner rotation. Try it today and enjoy a fuss-free, tasty, and healthy meal that comes together in no time!
Print
Easy One-Pan Pesto Chicken and Veggies for Weeknights
A simple and flavorful one-pan pesto chicken and veggie dish, perfect for quick dinners and busy weeknights.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup basil pesto sauce
- 1 cup cherry tomatoes, halved
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Grated Parmesan cheese (optional)
Instructions
- Preheat a large skillet over medium heat and add olive oil.
- Season chicken breasts with salt and pepper, then cook until golden and cooked through, about 6-7 minutes per side.
- Add cherry tomatoes, zucchini, and bell pepper to the skillet, cooking for 4-5 minutes until vegetables are tender.
- Stir in pesto sauce, coating the chicken and vegetables evenly, cooking for an additional 2-3 minutes.
- Serve hot, topped with grated Parmesan cheese if desired.
Notes
- You can substitute other vegetables like spinach or mushrooms.
- Use store-bought pesto for convenience or make your own for a fresher flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Sauté, simmer
- Cuisine: Italian-inspired
- Diet: Gluten-free option can be made with gluten-free pesto
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 350 Kcal
- Sugar: 6g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 105mg