Easy One-Pot Creamy Vegetable Soup

© Original recipe by The Pantry Post ©

Easy One-Pot Creamy Vegetable Soup 🥣🌿✨

1. Introduction

If you’re craving a comforting, delicious, and healthy meal, this Creamy Vegetable Soup is the perfect choice. Made effortlessly in just one pot, this vegetable soup combines fresh produce, aromatic herbs, and a luscious creamy base to create a dish that is both satisfying and nourishing. Whether you’re looking for a quick weeknight dinner or a cozy lunch, this one-pot soup recipe is guaranteed to warm your soul and impress your taste buds.

2. Ingredients for Creamy Vegetable Soup

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 3 carrots, diced
  • 2 celery stalks, sliced
  • 1 zucchini, chopped
  • 1 cup cauliflower florets
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut milk for a dairy-free version
  • Salt and pepper to taste
  • Fresh herbs (parsley or thyme) for garnish

3. Step-by-Step Instructions: How to Make Creamy Vegetable Soup

Preparing the Vegetables

Start by chopping all your vegetables into bite-sized pieces. This will ensure even cooking and easy blending later on.

Sautéing the Aromatics

Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until translucent and fragrant, about 3-4 minutes.

Cooking the Vegetables

Add the diced carrots, sliced celery, chopped zucchini, and cauliflower florets to the pot. Cook for another 5-7 minutes, stirring occasionally, until the vegetables start to soften.

Adding the Broth and Simmering

Pour in the vegetable broth, ensuring that all the vegetables are submerged. Bring to a boil, then reduce the heat to low and let it simmer for 20-25 minutes, until the vegetables are tender.

Blending the Soup

Use an immersion blender directly in the pot to blend the soup until smooth and creamy. Alternatively, transfer the soup in batches to a blender, blending until smooth, then return it to the pot.

Adding the Cream and Final Seasoning

Stir in the heavy cream or coconut milk to give the soup its rich, creamy texture. Season with salt and pepper to taste. Warm through for another 5 minutes, but do not boil after adding the cream.

4. Storage Tips for Creamy Vegetable Soup

Allow the soup to cool completely before transferring it to airtight containers. Store in the refrigerator for up to 4 days, or freeze in individual portions for up to 3 months. Reheat gently over low heat, adding a splash of extra broth or milk if needed to restore creaminess.

5. Serving Suggestions and Variations

Serve your creamy vegetable soup hot, garnished with freshly chopped herbs and a drizzle of olive oil. For added texture, sprinkle with toasted nuts or crunchy croutons. This soup pairs beautifully with crusty bread or a warm baguette. To make it more filling, consider topping with shredded cheese or grilled vegetables.

6. Benefits of Making a Creamy Vegetable Soup in One Pot

This one-pot soup method simplifies cooking, reduces cleanup, and allows the flavors to develop fully in a single vessel. The versatile ingredients make it suitable for various dietary preferences, and you can easily customize the vegetables to your taste or what’s available in your pantry.

7. Frequently Asked Questions About Creamy Vegetable Soup

Can I make this soup vegan?

Yes, simply replace the heavy cream with coconut milk or almond milk. Using vegetable broth also keeps it vegan-friendly.

What other vegetables can I add?

Feel free to include bell peppers, spinach, kale, peas, or corn for additional flavor and nutrition.

How long does it take to prepare?

The total preparation and cooking time is approximately 40-45 minutes, making it ideal for a quick, wholesome meal.

Can I use frozen vegetables?

Absolutely! Frozen vegetables work well and save prep time. Just add a few extra minutes to the cooking process.

8. Kitchen Tools that You Might Need for This Recipe

9. Conclusion

This Easy One-Pot Creamy Vegetable Soup is a delightful way to enjoy a healthy, hearty, and flavorful meal with minimal effort. Its simplicity, nutritional benefits, and comforting texture make it a family favorite and a go-to for chilly days or when you need a quick nutritious meal. Prepare a batch today and enjoy the creamy goodness that this vegetable soup offers!

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A vibrant bowl of creamy vegetable soup with colorful chopped vegetables like carrots, celery, and spinach, topped with fresh herbs, served in a white bowl on a rustic wooden table with a neutral background.

Easy One-Pot Creamy Vegetable Soup

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A hearty, creamy vegetable soup made effortlessly in one pot, packed with fresh vegetables and seasoned with herbs for a comforting meal.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 3 carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, chopped
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut milk
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté onion and garlic until translucent.
  3. Add carrots and celery; cook for 5 minutes.
  4. Stir in zucchini and cook for another 5 minutes.
  5. Pour in vegetable broth and bring to a boil.
  6. Reduce heat, simmer until vegetables are tender, about 15 minutes.
  7. Puree half of the soup for a creamier texture, then stir in heavy cream or coconut milk.
  8. Season with salt and pepper, garnish with parsley, and serve hot.

Notes

  • Can substitute coconut milk for a dairy-free version.
  • Feel free to add other seasonal vegetables like potatoes or peas.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Comfort Food
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 17g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 30mg

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