© Original Recipe By Whisk & Wander ©
Flavor-Packed Stuffed Bell Peppers for Easy Weeknight Dinner 🌶️🍽️🔥
1. Introduction
Are you searching for a quick, nutritious, and flavorful dinner idea? Look no further than these stuffed bell peppers. This dish is not only colorful and appealing but also packed with hearty ingredients like ground beef, rice, and vegetables. Perfect for busy weeknights, these ground beef stuffed peppers are a wholesome meal that combines protein, fiber, and vibrant flavors in every bite. Whether you’re a seasoned home cook or a beginner, this recipe is incredibly simple to prepare and promises a satisfying dinner for the whole family.
2. Ingredients for Delicious Stuffed Peppers
- 4 large bell peppers (any color)
- 1 lb ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup cooked rice or quinoa
- 1 cup canned diced tomatoes
- 1/2 cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
- 2 tbsp olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
3. How to Prepare the Perfect Stuffed Bell Peppers
Step 1: Prepare the Bell Peppers
Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outer edges with olive oil and place them in a baking dish.
Step 2: Cook the Ground Beef Filling
In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add diced onion and cook until translucent. Add minced garlic and cook for another minute. Stir in ground beef, season with salt, pepper, and oregano, and cook until browned. Mix in canned diced tomatoes and cooked rice, then simmer for 5 minutes to meld flavors.
Step 3: Stuff the Peppers
Spoon the beef mixture evenly into each bell pepper, pressing gently to pack the filling. Top each with shredded cheese for a melty, savory finish.
Step 4: Bake
Place the stuffed peppers upright in the baking dish. Cover with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes until the cheese is bubbly and golden.
4. Storage Tips for Leftover Stuffed Peppers
Allow the stuffed peppers to cool completely before storing. Keep leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on medium power or bake in a preheated oven at 350°F (175°C) until heated through. For best results, freeze individual peppers for up to 2 months, and reheat thoroughly before serving.
5. Serving Suggestions for Your Stuffed Bell Peppers
This stuffed bell peppers dish pairs beautifully with a light side salad or a serving of garlic bread. For an extra flavor boost, sprinkle fresh parsley or cilantro over the top before serving. To add a touch of heat, include chopped jalapeños in the filling or serve with a hot sauce on the side.
Looking for complementary recipes? Check out this Garlic Parmesan Chicken Skewers for a delightful protein addition to your meal.
6. Common Questions About Stuffed Peppers
Can I make stuffed peppers vegetarian?
Absolutely! Substitute the ground beef with cooked lentils, black beans, or sautéed vegetables like zucchini, mushrooms, and spinach. Use plant-based cheese if desired for a vegan or vegetarian version.
How long does it take to make stuffed peppers?
The entire process, including prep and cooking, takes approximately 45 minutes, making it perfect for a quick weeknight dinner.
What variations can I try?
Feel free to experiment with different cheese types, add chopped olives or jalapeños to the filling, or use different colored peppers for a vibrant presentation.
7. Essential Kitchen Tools for Making Stuffed Bell Peppers
- Compact 6-in-1 Digital Air Fryer: This versatile appliance helps you cook or reheat stuffed peppers quickly and evenly, making weeknight dinners even easier.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Ensures you have durable pots and pans for sautéing and simmering the filling without sticking.
- Ninja 12-in-1 Smart Double Oven with FlexDoor & Air Fry: Perfect for baking the stuffed peppers to perfection with precise temperature control.
8. Tips to Make Your Stuffed Bell Peppers Extra Delicious
- Use a mixture of shredded cheeses for a richer flavor and better meltability.
- Add extra herbs like fresh basil or thyme to boost the aroma and taste.
- Pre-cooking the peppers slightly before stuffing can prevent them from becoming too soft during baking.
9. Conclusion
These stuffed bell peppers are a fantastic solution for a wholesome, flavorful, and easy weeknight dinner. Packed with savory ground beef, fresh vegetables, and melted cheese, they offer a balanced meal in an appealing presentation. Plus, their customizable nature allows you to make variations suited to your preferences. Give this recipe a try, experiment with different fillings, and enjoy a nutritious meal in less than an hour. For more quick dinner ideas, explore other recipes like one-pan creamy pasta or chewy chocolate chip cookies. Happy cooking!
Print
Flavor-Packed Stuffed Bell Peppers for Easy Weeknight Dinner
A savory stuffed bell peppers recipe filled with seasoned ground beef, rice, and topped with cheese. A quick, nutritious meal perfect for weeknights.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 4 large bell peppers (any color)
- 1 pound ground beef
- 1 cup cooked rice
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: chopped parsley or cilantro for garnish
Instructions
- Preheat oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove seeds and membranes.
- In a skillet, heat olive oil over medium heat and sauté onions and garlic until fragrant.
- Add ground beef, cook until browned, then season with salt and pepper.
- Mix cooked rice into the beef mixture, then stuff the peppers with the mixture.
- Place stuffed peppers in a baking dish, top with shredded cheese.
- Bake in the preheated oven for 25-30 minutes until peppers are tender and cheese is melted.
- Garnish with chopped parsley or cilantro before serving.
Notes
- Feel free to add diced tomatoes or herbs for variation.
- Use any cheese of your choice for topping.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Method: Baking
- Cuisine: American
- Diet: Dairy-Free, Gluten-Free Option available
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 350 Kcal
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 80mg