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Colorful banana sushi rolls arranged neatly on a white plate, with vibrant fruit fillings visible through translucent rice paper. The sushi features slices of ripe banana, bright strawberries, and a drizzle of honey. Textured rice and fresh fruit create an inviting appearance, styled simply with a clean background, emphasizing the playful, healthy snack appeal.

Healthy Banana Sushi Snack for Kids

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A fun, healthy snack made with ripe bananas, strawberries, rice paper, and a hint of honey, rolled into sushi-style bites for kids.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 overripe bananas
  • 1 cup strawberries, sliced
  • Rice paper wrappers
  • Honey for drizzling

Instructions

  1. Slice bananas into thin strips.
  2. Lay rice paper flat in warm water until soft.
  3. Place banana slices and strawberries on the rice paper.
  4. Roll tightly into sushi shapes, trimming excess if needed.
  5. Slice into bite-sized pieces and drizzle with honey before serving.

Notes

  • Use ripe bananas for sweeter flavor.
  • Chill rolls for 10 minutes for easier slicing.
  • Optional: add shredded coconut or chopped nuts for extra texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: No-cook
  • Cuisine: Healthy Kids Snack
  • Diet: Vegan, Dairy-Free

Nutrition

  • Serving Size: 2 pieces
  • Calories: 85 kcal Kcal
  • Sugar: 8 g
  • Sodium: 5 mg
  • Fat: 0.5 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 0 mg