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A vibrant chicken sweet potato bowl with diced roasted sweet potatoes, grilled chicken strips, fresh greens, and colorful vegetables, arranged beautifully on a rustic wooden plate with a drizzle of sauce, styled simply to highlight the textures and colors of the ingredients.

Healthy Chicken Sweet Potato Bowl

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A wholesome bowl combining roasted sweet potatoes, grilled chicken, and fresh vegetables, topped with a light dressing. Perfect for a nutritious dinner that comes together quickly.

  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 large sweet potatoes, cubed
  • 2 chicken breasts, sliced
  • 2 cups mixed greens
  • 1 avocado, sliced
  • 1/4 cup feta cheese (optional)
  • 2 tbsp olive oil
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh lemon juice

Instructions

  1. Preheat oven to 400°F (200°C). Toss sweet potato cubes with 1 tbsp olive oil, paprika, salt, and pepper. Roast for 25-30 minutes until tender.
  2. Meanwhile, season chicken slices with salt and pepper. Grill or pan-sear until cooked through, about 5-7 minutes per side.
  3. Assemble bowls with a bed of mixed greens, roasted sweet potatoes, grilled chicken slices, avocado, and feta cheese.
  4. Drizzle with lemon juice and remaining olive oil. Serve immediately.

Notes

  • You can substitute chicken with turkey or plant-based protein options.
  • Feel free to add your favorite veggies like cucumber, cherry tomatoes, or bell peppers.
  • For extra flavor, add a drizzle of tahini or your favorite dressing.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Roasting, grilling, assembling
  • Cuisine: Healthy American
  • Diet: Gluten-Free, Low Carb

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 Kcal
  • Sugar: 7g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 35g
  • Cholesterol: 80mg