Ingredients
Scale
- 2 lbs boneless, skinless chicken breasts, cut into strips
- 3 tablespoons olive oil
- Juice of 1 lemon
- 3 garlic cloves, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cucumber, sliced
- 1 cup cherry tomatoes, halved
- Red onion, thinly sliced
- Hummus
- Fresh parsley, chopped
- Kalamata olives
Instructions
- In a bowl, combine olive oil, lemon juice, garlic, oregano, salt, and pepper. Marinate chicken in the mixture for at least 30 minutes.
- Preheat a grill or skillet over medium-high heat. Cook chicken until golden and cooked through, about 6-8 minutes per side.
- Arrange cooked chicken in bowls with cucumber slices, cherry tomatoes, red onions, olives, and a scoop of hummus.
- Garnish with chopped parsley and serve immediately.
Notes
- You can substitute chicken with turkey or tofu for variation.
- Use fresh herbs for best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Grilling, Marinating
- Cuisine: Mediterranean
- Diet: Gluten-Free, High-Protein
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg