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A vibrant bowl of egg and avocado salad featuring chopped hard-boiled eggs, creamy avocado slices, cherry tomatoes, and fresh greens, sprinkled with herbs and drizzled with a light dressing, all beautifully arranged on a rustic wooden table with natural sunlight highlighting the textures and colors.

High Protein Egg Avocado Salad for Fitness Lovers

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A nutritious blend of eggs, avocado, and fresh vegetables creating a creamy, protein-packed salad.

  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 ripe avocados, sliced
  • 4 large eggs, hard-boiled and chopped
  • 1 cup cherry tomatoes, halved
  • 2 cups mixed greens
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh herbs (optional)

Instructions

  1. Cook eggs until hard-boiled, peel and chop.
  2. In a bowl, combine chopped eggs, avocado slices, cherry tomatoes, and mixed greens.
  3. In a small bowl, whisk olive oil, lemon juice, salt, and pepper.
  4. Pour dressing over the salad and gently toss to combine.
  5. Garnish with fresh herbs if desired, then serve immediately.

Notes

  • Use ripe avocados for creaminess.
  • Adjust lemon juice and seasoning to taste.
  • Can be served as a meal or side dish.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Mixing and tossing
  • Cuisine: Healthy, American
  • Diet: High-protein, Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 185mg

Find it online: https://delicesfrance.com/high-protein-egg-avocado-salad-for-fitness-lovers-1/