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A vibrant bowl featuring seasoned ground turkey glazed with shiny teriyaki sauce, topped with chopped green onions and sesame seeds. The bowl is arranged with fluffy white rice and colorful steamed vegetables, creating an inviting and appetizing presentation on a rustic wooden table.

Quick and Easy Teriyaki Ground Turkey Bowls

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A delicious, quick to prepare ground turkey bowl with teriyaki sauce, perfect for weeknight dinners.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound ground turkey
  • 1/4 cup soy sauce
  • 2 tablespoons honey or brown sugar
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 2 cups cooked rice
  • 1 cup steamed broccoli
  • 1 cup sliced bell peppers
  • Sesame seeds and chopped green onions for garnish

Instructions

  1. In a skillet over medium heat, cook ground turkey until browned and cooked through.
  2. Reduce heat to low and add soy sauce, honey, garlic, and ginger. Stir until combined and heated through.
  3. Serve the turkey over cooked rice, topped with steamed vegetables, sesame seeds, and green onions.

Notes

  • Feel free to customize vegetables based on preference or availability.
  • For a gluten-free version, use tamari instead of soy sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Gluten-Free (with tamari)

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg