Quick & Easy One Pound Meatloaf: Dinner in Under an Hour! 🍽️🍖✨
1. Introduction
Looking for a hearty, satisfying meal that comes together quickly? This one pound meatloaf recipe is your answer! Perfect for busy weeknights or when you crave comfort food without spending hours in the kitchen, this easy meatloaf recipe delivers delicious flavor with minimal effort. With simple ingredients and straightforward steps, you’ll have a flavorful dinner ready in under an hour. Whether you’re a seasoned chef or a kitchen newbie, this quick dinner idea will become a household favorite.
2. Ingredients for Your One Pound Meatloaf
- 1 pound ground beef or turkey
- 1/2 cup bread crumbs
- 1/4 cup finely chopped onion
- 1/4 cup milk
- 1 large egg
- 2 tablespoons ketchup
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: 1/2 cup shredded cheese or chopped herbs for extra flavor
3. Step-by-Step Instructions for Making the Easy Meatloaf
Preparing the Mixture
In a large mixing bowl, combine the ground meat, bread crumbs, chopped onion, milk, egg, ketchup, Worcestershire sauce, salt, and pepper. Mix thoroughly until all ingredients are well incorporated. If desired, add shredded cheese or herbs to enhance the taste.
Shaping the Meatloaf
Transfer the mixture onto a lined baking sheet or into a loaf pan. Shape into a loaf form, ensuring it is evenly distributed for uniform cooking.
Baking the Meatloaf
Preheat your oven to 375°F (190°C). Bake the meatloaf for about 40-50 minutes or until the internal temperature reaches 160°F (71°C). During the last 10 minutes, you can brush additional ketchup or barbecue sauce on top for a flavorful glaze.
Rest and Serve
Let the meatloaf rest for 5 minutes after removing from the oven. Slice and serve with your favorite sides. This BBQ Bacon Cheddar Meatloaf is a great variation if you’re feeling adventurous!
4. Storage Tips for Leftover One Pound Meatloaf
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave slices for 1-2 minutes or bake at 350°F (175°C) until heated through. For longer storage, freeze individual slices in freezer-safe containers or bags for up to 3 months.
5. Serving Suggestions for Your Quick Dinner Idea
This easy meatloaf pairs perfectly with mashed potatoes, steamed vegetables, or a fresh green salad. For a K-dinner that satisfies the whole family, add some dinner rolls or garlic bread on the side.
6. Benefits of This Easy Meatloaf Recipe
- Quick to prepare, perfect for busy evenings
- Minimal ingredients, budget-friendly
- Highly customizable with add-ins like cheese, herbs, or bacon
- Delicious and filling, suitable for the whole family
7. Frequently Asked Questions (FAQs) about One Pound Meatloaf
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a leaner alternative in this easy meatloaf recipe. Just ensure it is cooked to an internal temperature of 165°F (74°C).
What are some healthy substitutions?
You can swap bread crumbs for oats or almond meal, and use ground chicken or plant-based grounds. For a lower-sodium version, reduce or omit added salt and use low-sodium ketchup.
How long does it take to prepare and cook?
The entire process, from mixing to baking, takes approximately 55-60 minutes, making this a perfect quick dinner idea.
8. Kitchen Tools that You Might Need for This Recipe
- Fullstar Vegetable Chopper and Spiralizer – This multipurpose food chopper speeds up dicing onions and prep work, simplifying your process.
- Ninja SLUSHi with RapidChill Technology – Perfect for making refreshing drinks or smoothies to serve alongside your meal and cool down after hot oven baking.
- CAROTE Nonstick Pots and Pans – Use these nonstick cookware for easy cleanup when cooking your side dishes or browning vegetables.
9. Conclusion
This one pound meatloaf recipe offers a quick, tasty dinner with minimal fuss. It’s an ideal easy meatloaf recipe for busy weeknights, impressing your family with its hearty flavor and satisfying texture. Customize it to suit your tastes, pair it with delicious sides, and enjoy a wholesome meal in under an hour. For more inspiring dinner ideas, explore our dinner recipes category. Happy cooking!
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Quick & Easy One Pound Meatloaf: Dinner in Under an Hour!
Discover the fastest way to enjoy a hearty and flavorful dinner with this Quick & Easy One Pound Meatloaf recipe. Perfect for busy weeknights, this simple yet satisfying meal comes together in under an hour with minimal effort and maximum taste. Ideal for family dinners or quick prep, this homemade meatloaf is customizable and budget-friendly.
- Total Time: 50-60 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound ground beef or turkey
- 1/2 cup bread crumbs
- 1/4 cup finely chopped onion
- 1/4 cup milk
- 1 large egg
- 2 tablespoons ketchup
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Optional: 1/2 cup shredded cheese or chopped herbs for extra flavor
Instructions
- Combine ground meat, bread crumbs, chopped onion, milk, egg, ketchup, Worcestershire sauce, salt, and pepper in a large bowl. Mix thoroughly until well incorporated. Add cheese or herbs if desired.
- Transfer the mixture to a lined baking sheet or loaf pan and shape into a loaf form for even cooking.
- Preheat oven to 375°F (190°C). Bake meatloaf for 40-50 minutes until internal temperature reaches 160°F (71°C). Brush additional ketchup or barbecue sauce on top during the last 10 minutes for extra flavor.
- Let the meatloaf rest for 5 minutes after baking. Slice and serve with your favorite sides.
Notes
- Use ground turkey for a leaner option. Ensure it reaches 165°F (74°C) internal temperature.
- Mix in shredded cheese or fresh herbs for extra flavor.
- You can prepare this meatloaf ahead of time and refrigerate for up to 24 hours before baking.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 40-50 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: High-Protein, Nut-Free, Suitable for Omnivores
Nutrition
- Serving Size: 1 slice
- Calories: 320 Kcal
- Sugar: 4g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0.5g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 90mg