Slow Cooker Garlic Butter Beef Bites: Easy High Protein Dinner!

Slow Cooker Garlic Butter Beef Bites: Easy High Protein Dinner! 🍖🧄🧈

1. Introduction

If you’re searching for a quick, flavorful, and protein-packed dinner, look no further than this slow cooker garlic butter beef recipe. These tender, juicy high protein beef bites are perfect for busy weeknights or weekend gatherings. With minimal prep, you can set it and forget it, enjoying savory, melt-in-your-mouth beef infused with aromatic garlic and butter. Ready to learn how to make this delicious easy dinner recipe? Let’s dive into the details!

2. Ingredients for Slow Cooker Garlic Butter Beef Bites

  • 2 lbs beef sirloin or tenderloin, cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 4 tbsp unsalted butter
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp smoked paprika (optional for smoky flavor)
  • 1 tbsp fresh rosemary or thyme, chopped (for added aroma)
  • 1/2 cup beef broth or red wine
  • Optional garnish: chopped parsley or green onions

3. Step-by-Step Instructions for Making High Protein Beef Bites in the Slow Cooker

Preparing the Beef and Seasoning

Start by chopping the beef into uniform bite-sized pieces. Season the beef with salt, pepper, smoked paprika, and herbs to enhance the flavor. You can also marinate the beef for 30 minutes for extra tenderness.

Melting Butter and Sautéing Aromatics

In a skillet, melt 2 tablespoons of butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. This step intensifies the garlic flavor in the dish.

Loading the Slow Cooker

Transfer the seasoned beef into the slow cooker. Pour in the garlic butter mixture, remaining butter, and beef broth or red wine. Toss everything to coat evenly.

Cooking the Beef Bites

Cover the slow cooker with its lid and cook on low for 4-6 hours or on high for 2-3 hours. The beef will become tender and infused with garlic and buttery flavors.

Final Touches and Serving

Once cooked, sprinkle with fresh herbs and garnish with chopped parsley or green onions. Serve these high protein beef bites with your favorite sides like steamed vegetables, mashed potatoes, or a fresh salad. For a complete meal, check out this sweet savory meatloaf or Ina Garten’s classic meatloaf.

4. Storage Tips for Garlic Butter Beef Bites

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop. Freezing is also an option for longer storage—simply place in a freezer-safe container for up to 3 months.

5. Serving Suggestions for High Protein Beef Bites

These beef bites are versatile and delicious on their own or as part of a larger meal. Pair them with roasted vegetables, creamy mashed potatoes, or inside a warm wrap for a satisfying easy dinner recipe. To complete your kitchen setup, consider browsing the Ninja SLUSHi with RapidChill Technology for refreshing drinks or the Fullstar Vegetable Chopper and Spiralizer to prepare your veggies.

6. FAQs About Slow Cooker Garlic Butter Beef

Can I use a different cut of beef?

Yes, you can substitute with other tender cuts like sirloin, ribeye, or flank steak. Ensure to cut into uniform pieces for even cooking.

Is this recipe suitable for low-carb or keto diets?

Absolutely! This garlic butter beef bites are low in carbs and high in protein, making them perfect for keto or low-carb eating plans.

How long does it take to prepare?

The prep time is approximately 10-15 minutes, with a cooking time of 2-6 hours depending on your slow cooker settings. Overall, it’s a quick and easy dinner solution.

Can I add vegetables?

Yes, adding vegetables like peppers, mushrooms, or green beans during the last hour of cooking can introduce more nutrients and flavors to your dish.

7. Kitchen tools that you might need for this recipe

Using the right kitchen tools can make this easy dinner recipe even more enjoyable. For instance, the Fullstar Vegetable Chopper and Spiralizer helps quickly prepare vegetables if you’d like to serve a veggie side alongside your beef bites. The Crock-Pot 7 Quart Oval Slow Cooker ensures even cooking and large batch capacity for family dinners. Upgrading your kitchen with quality utensils and cookware sets like the CAROTE Nonstick Pots and Pans can simplify the cooking process and make cleanup effortless. For refreshing drinks, consider the Ninja SLUSHi.

8. Conclusion

This slow cooker garlic butter beef recipe is designed to deliver maximum flavor with minimal effort. It’s a high protein, easy dinner idea that can be prepared ahead of time and enjoyed by the whole family. Whether you’re aiming for a quick weeknight meal or a crowd-pleasing dish for special occasions, these tender beef bites are sure to satisfy your cravings. Give this delicious recipe a try, and don’t forget to explore our recommended kitchen tools to enhance your cooking experience!

9. Related Recipes You Might Like

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Golden-brown beef bites coated in glossy garlic butter sauce, arranged on a white plate with fresh herbs and roasted garlic cloves, steam rising subtly

Slow Cooker Garlic Butter Beef Bites: Easy High Protein Dinner!

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Discover the ultimate high protein dinner with Slow Cooker Garlic Butter Beef Bites. This easy and flavorful recipe combines tender beef pieces cooked to perfection in a savory garlic butter sauce, making it a perfect quick and satisfying meal for busy weeknights or gatherings. Packed with protein, infused with aromatic herbs and spices, and simple to prepare, these beef bites are your new go-to dinner solution.

  • Total Time: 2 hours 15 minutes – 6 hours 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 lbs beef sirloin or tenderloin, cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 4 tbsp unsalted butter
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp smoked paprika (optional for smoky flavor)
  • 1 tbsp fresh rosemary or thyme, chopped
  • 1/2 cup beef broth or red wine
  • Optional garnish: chopped parsley or green onions

Instructions

  1. Chop the beef into uniform bite-sized pieces. Season with salt, pepper, smoked paprika, and herbs. Marinate for 30 minutes if desired.
  2. In a skillet, melt 2 tablespoons of butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Transfer seasoned beef into the slow cooker. Pour in garlic butter mixture, remaining butter, and beef broth or red wine. Toss to coat evenly.
  4. Cover and cook on low for 4-6 hours or on high for 2-3 hours until beef is tender and flavorful.
  5. Sprinkle with fresh herbs and garnish with chopped parsley or green onions. Serve with your favorite sides like vegetables, mashed potatoes, or salads.

Notes

  • For extra tenderness, marinate the beef for 30 minutes or longer.
  • You can add vegetables such as peppers, mushrooms, or green beans during the last hour of cooking for added nutrients and flavor.
  • Use different cuts of beef like ribeye or flank steak based on availability; ensure uniform cutting for even cooking.
  • Leftovers can be stored in an airtight container for up to 3 days in the fridge.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 2-6 hours
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: High Protein, Low Carb

Nutrition

  • Serving Size: 1 serving (about 1/4 of recipe)
  • Calories: 350 kcal Kcal
  • Sugar: 1g
  • Sodium: 780mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 12g
  • Trans Fat: 1g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg

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