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Colorful image of golden-brown boneless pork chops glazed with sticky honey garlic sauce, served on a white plate with fresh garnish, rustic wooden background.

Sticky Honey Garlic Boneless Pork Chops

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Juicy boneless pork chops cooked in a flavorful honey garlic sauce, perfect for quick weeknight dinners.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 boneless pork chops
  • 3 tablespoons honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Season pork chops with salt and pepper.
  2. Heat olive oil in a skillet over medium heat and cook pork chops until golden brown, about 4-5 minutes per side.
  3. In a small bowl, combine honey, garlic, and soy sauce.
  4. Pour the sauce into the skillet, turning the pork chops to coat evenly.
  5. Simmer until the sauce thickens and pork is cooked through, about 2-3 minutes.
  6. Garnish with chopped green onions and serve hot.

Notes

Make sure to not overcook the pork to keep it tender and juicy.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop
  • Cuisine: Asian-Inspired
  • Diet: Gluten-Free (if soy sauce is gluten-free)

Nutrition

  • Serving Size: 1 pork chop
  • Calories: 320 Kcal
  • Sugar: 12g
  • Sodium: 620mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 70mg