Sweet and Savory Pineapple Chicken with Rice

© Original recipe by The Pantry Post ©

Sweet and Savory Pineapple Chicken with Rice 🍍🍗🥢

1. Introduction

Welcome to the ultimate guide on preparing Pineapple Chicken, a delightful fusion dish that brings together the sweetness of pineapple and the savory richness of chicken. Known also as Sweet and Savory Chicken or Pineapple Chicken Stir-fry, this recipe is perfect for a quick yet flavorful meal that will impress your family and friends. Whether you are craving a tropical-inspired dish or an easy weeknight dinner, this Pineapple Chicken recipe strikes the perfect balance of flavors and textures. Dive into this comprehensive step-by-step guide to master this delicious dish.

2. Ingredients for Pineapple Chicken

• 1 lb (450g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
• 1 cup fresh pineapple chunks (or canned pineapple in juice)
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 small onion, sliced
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 2 tablespoons honey or brown sugar
• 1 tablespoon rice vinegar
• 1 teaspoon cornstarch mixed with 2 teaspoons water (optional for thickening)
• 2 tablespoons vegetable oil
• Salt and pepper to taste
• Cooked rice for serving

3. Step-by-step Instructions to Make Pineapple Chicken

Preparing the Chicken and Vegetables

Begin by seasoning the chicken pieces with a pinch of salt and pepper. Set aside. In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove cooked chicken from the pan and set aside.

Sautéing the Aromatics and Vegetables

In the same pan, add the remaining 1 tablespoon of oil. Stir-fry the sliced onion and garlic until fragrant, about 1 minute. Add the sliced bell peppers and cook for another 3-4 minutes until they are slightly tender but still crisp.

Creating the Pineapple Sauce

In a small bowl, whisk together soy sauce, honey (or brown sugar), rice vinegar, and a splash of water. Pour this sauce into the skillet with the vegetables. Stir well, allowing the flavors to combine nicely.

Adding Pineapple and Chicken

Return the cooked chicken to the pan. Add the pineapple chunks and stir everything together. If you prefer a thicker sauce, add the cornstarch mixed with water and cook for an extra 2 minutes until the sauce thickens.

Final Touches and Serving

Taste the dish and adjust seasoning with salt or additional soy sauce if needed. Serve hot over fluffy cooked rice. For an extra burst of flavor, garnish with chopped green onions or sesame seeds.

4. Storage Tips for Pineapple Chicken

Leftover Pineapple Chicken can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, microwave or stir-fry on the stove until warmed through. For best texture, avoid freezing as the pineapple may become mushy.

5. Serving Suggestions and Variations

This Sweet and Savory Chicken pairs beautifully with jasmine rice, brown rice, or even quinoa for a healthier option. For a spicy twist, add red pepper flakes or a dash of hot sauce. To make this dish more nutritious, include chopped broccoli or snap peas. Check out our Creamy Parmesan Spinach and Mushroom Pasta for more quick meal ideas.

6. Benefits of Making Pineapple Chicken at Home

Cooking Pineapple Chicken at home allows you to control ingredients, reduce sodium, and customize flavors to your liking. Plus, it’s a quick and easy recipe that is perfect for weeknight dinners. Discover how to elevate your cooking with tools like the Compact 6-in-1 Digital Air Fryer which simplifies meal preparation and gives your dishes a crispy finish.

7. Common Questions About Pineapple Chicken Stir-fry

Can I use canned pineapple instead of fresh?

Yes, canned pineapple in juice works perfectly. Just make sure to drain excess juice before adding it to the stir-fry.

Is Pineapple Chicken healthy?

Yes, when prepared with lean chicken and fresh vegetables, this dish is nutritious and packed with vitamins. For healthier cookware options, consider the T-fal 14-Piece Nonstick Cookware Set.

How long does it take to prepare?

From start to finish, expect about 30 minutes to prepare and cook this Pineapple Chicken stir-fry, making it ideal for busy weeknights.

8. Kitchen tools that you might need for this recipe

• Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo – Perfect for getting crispy chicken and vegetables with less oil, saving you time and effort.
• Ninja Air Fryer Pro Crisp & Roast 4-in-1 – An excellent tool for air frying or roasting ingredients for added flavor.
• Breville Nespresso Vertuo Creatista Espresso & Coffee Maker – For those who want to enjoy a fresh coffee as a perfect pairing to your Pineapple Chicken.

9. Conclusion

Creating a delicious Pineapple Chicken stir-fry at home is simple, quick, and incredibly rewarding. Its delightful combination of sweet pineapple and savory chicken makes it a standout dish suitable for any occasion. By following this detailed guide, you can master this Sweet and Savory Chicken recipe, impress your loved ones, and enjoy a nutritious meal packed with tropical flavors. Don’t hesitate to explore different variations and enjoy the process of making this vibrant dish in your own kitchen!

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