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A vibrant plate featuring golden-brown air fryer chicken glazed with glossy sweet chili sauce, surrounded by caramelized crispy Brussels sprouts, garnished with chopped green onions on a rustic wooden table

Sweet Chili Chicken with Crispy Brussels Sprouts in Air Fryer

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This flavorful dish features tender pieces of chicken cooked in the air fryer, coated with a sweet and spicy chili glaze, served alongside crispy Brussels sprouts for a healthy, satisfying meal.

  • Total Time: 22 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large chicken breasts, cut into bite-sized pieces
  • 1/4 cup sweet chili sauce
  • 1 tablespoon olive oil
  • 16 oz Brussels sprouts, halved
  • 1 tablespoon soy sauce (optional)
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Toss chicken pieces with half of the sweet chili sauce and a pinch of salt and pepper.
  3. Place chicken in the air fryer basket and cook for 10-12 minutes until cooked through and slightly crispy.
  4. Meanwhile, toss Brussels sprouts with olive oil, soy sauce (if using), salt, and pepper.
  5. Air fry Brussels sprouts at 400°F (200°C) for 10 minutes, shaking halfway through for even crispiness.
  6. Once done, toss the chicken with remaining sweet chili sauce, serve with crispy Brussels sprouts, and garnish with chopped green onions.

Notes

  • Adjust the spice level by adding more chili sauce if desired.
  • Ensure chicken pieces are evenly coated for best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Method: Air Fryer
  • Cuisine: Asian-inspired
  • Diet: Gluten-Free (if soy sauce substitute used)

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 Kcal
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 80mg